Glam Food Kapiti
Goldies Porridge Pots
Goldies Porridge Pots
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Goldies Keto Porridge single serve pots are all refined-sugar free (sweetened with monk fruit), low carb, gluten free, high in fibre, high in protein, high in healthy fat and plant-based.
Best of all, these convenient grab-and-go single serve tubs only take 60 seconds to prepare. Just add hot water, wait one minute and voila...your hearty breakfast awaits. Top with yoghurt, a few berries or some nuts or seeds if you like too!
Carrot/Walnut
INGREDIENTS: Coconut, walnuts, chia seeds, LSA (almonds, flax Seeds, sunflower seeds), carrot juice powder, cinnamon, ginger, monk fruit.
NUTRITION INFORMATION
Per 41g serve Per 100g
Energy 670kj 1730kj
Protein 5.6g 14.4g
Fat, total 12.3g 31.8g
- saturated 1.5g 4.0g
Carbs 2.8g 7.2g
-Sugars 1.3g 3.2g
Sodium 6mg 17mg
Chocolate/Almond
INGREDIENTS: Coconut, almonds (19%), chia, flax seeds, sunflower seeds, cocoa, monk fruit.
NUTRITION INFORMATION
Per 41g serve Per 100g
Energy 857kj 2020kj
Protein 8.0g 18.9g
Fat, total 15.5g 36.5g
- saturated 2.1g 4.9g
Carbs 3.6g 8.5g
-Sugars 1.6g 3.8g
Sodium 16mg 38mg
Passionfruit/Coconut
INGREDIENTS: Coconut (39%), LSA (almonds, flax seeds, sunflower seeds), chia seeds, passionfruit powder (9%), monk fruit.
NUTRITION INFORMATION
Per 39g serve Per 100g
Energy 706kj 1940kj
Protein 5.1g 13.9g
Fat, total 13.2g 36.4g
- saturated 6.4g 17.6g
Carbs 2.8g 7.7g
-Sugars 1.7g 4.6g
Sodium 7mg 20mg
Blueberry Lemon
INGREDIENTS: Coconut, chia seeds, ground almond, LSA (almonds, flax seeds, sunflower seeds), freeze dried blueberries(6.25%), freeze dried lemon(2.25%), monk fruit.
NUTRITION INFORMATION
Per 40g serve Per 100g
Energy 874kj 2180kj
Protein 6.1g 15.3g
Fat, total 17.0g 42.5g
- saturated 7.4g 18.6g
Carbs 3.4g 8.5g
-Sugars 1.7g 4.1g
Sodium 9mg 23mg
